• No Tub. No Scoop. No Mess.

    Travel-ready, single-serving packets. Toss APEX in your bag and go.

  • 25g protein + 5g creatine

    A full serving of protein plus a clinical 5g dose of creatine in every packet.

  • Clean, Simple, Effective.

    Tear and pour one packet into 14–16 oz of water or milk and shake.

A man in a blue tank top holds two truePACE APEX protein powder packets, showcasing the Vanilla flavor.

Your routine, in one packet.

25g of protein and 5g of creatine in a single tear-and-pour packet. No tub, no scoop, no mess. Mix it with 14–16 oz of water or milk and go, wherever the day takes you.

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Why it works

The science, simplified.

Protein and creatine are two of the most researched supplements in fitness, and they are not just for athletes. Together, they help anyone build strength and lean muscle, recover, and make consistent progress. Researchers are also studying their role in bone density, healthy aging, and brain function.

25g protein

Most people do not hit their daily protein targets. Protein is an essential macronutrient. It gives you the amino acids you need to build and keep lean muscle, recover, and stay full. It matters for every person at every age, and is great for both your body and brain. The International Society of Sports Nutrition (ISSN) puts the useful range at 1.4–2g per kg of bodyweight a day (~110g for a 150lb person). See the research

5g creatine monohydrate

Creatine is for every body type and goal. It helps your muscles make quick energy for hard efforts, while supporting strength and lean muscle. Researchers are also studying its benefits beyond the gym, including bone density, healthy aging, brain function, and countering sleep deprivation. 5g a day is the studied dose, and the ISSN calls creatine monohydrate the most effective supplement for performance and lean mass. See the research

CreatineEnergy and strength for hard efforts
+
ProteinBuild and recover lean muscle
=
Consistent progressOne packet makes both the easy default, for any goal

Sources: International Society of Sports Nutrition position stands on protein & exercise and creatine supplementation (2017), two of the most studied supplements available. truePACE provides each at a researched dose. This is not medical advice or a substitute for a balanced diet.

The dose is the difference

You get what you pay for.

Unfortunately, some supplement brands underfill products to cut costs. Our products include researched doses: a full 25g of protein and 5g of creatine, every packet. That, plus clean ingredients, is why APEX is a premium product. You get the real thing, dosed right.

25g protein

Equivalent to 4 large eggs, 4oz of chicken, or 1 cup of greek yogurt. In one packet.

5g creatine

Equivalent to 2.5 pounds of raw steak (even more once it is cooked). In one packet.

Whey protein · Naturally flavored · 0g added sugar · Gluten free · Non-GMO · Made in the USA with globally sourced ingredients

Food comparisons based on USDA FoodData Central (protein) and the creatine content of red meat noted in the ISSN 2017 stand; cooking lowers creatine further. These statements have not been evaluated by the FDA.

Questions

FAQ

truePACE APEX Chocolate protein and creatine powder with a scoop on a dark background

What is APEX?

A single-serve supplement system with 25g of protein and 5g of creatine in one packet, to support muscle growth, strength, and recovery. No tub, no scoop.

How do I use it?

Tear a packet, shake with 14–16 oz of water or milk. Clean and simple.

What flavors are there?

Vanilla and Chocolate. We also offer a Mixed bundle, which is an even 50/50 split of the two flavors. So a Mixed 16 Pack is 8 Vanilla and 8 Chocolate.

Ingredients and allergens?

A whey protein blend (concentrate and isolate) with 5g of creatine monohydrate. Naturally flavored. Contains milk. Gluten free, non-GMO, and made in the USA with globally sourced ingredients.

Can I subscribe and save?

Yes. Subscribe to any pack and save 15% on every order. Choose One-time-purchase or Subscribe-and-save on the product page.

Are there other truePACE products?

More products for different goals are in development and coming soon. Sign up below, or get in touch, to be the first to know.

P.A.C.E. = Powerful. Actionable. Consistent. Elite.

What

APEX by truePACE is an elite system that combines two crucial supplements into one single-serve packet. The protein and creatine your body and brain need to build, recover, and perform.

Why

APEX was created for on-the-go professionals, athletes, and health-conscious people who will not let packed days wreck their progress. It keeps your nutrition consistent, no matter what the day brings.

How

Tear the packet, pour it into 14–16 oz of water, milk, or a smoothie, mix, and enjoy. No tub, no scoop, no guessing. Because the best supplements are the ones you actually take every single day.

Who we are

Meet the founders

Just two cousins who train, travel, and refuse to let busy days ruin their consistency with nutrition. Hover or tap a photo to read our stories.

Tom
Founder & CEO
Chase
Co-founder & Media